Signs Your Body is Begging For Vitamin D

Always tired

When it’s 4 p.m. and still at work, at the same have no strength to get up from the desk, sound familiar ?

There could be quite a few reasons for this feeling, like staying up a little too late the night before, but it can also be due to a lack of vitamin D.

Feeling unusually fatigued every day and can’t seem to shake it, it may be worth talking to a doctor about it, I know it’s really tasty and refreshing but relying on coffee all the time isn’t always the best solution.

Cuts or bruises take forever to heal

Does it seem like small wounds and injuries take longer to heal than everyone else’s, there could be a couple of reasons for this.

Sometimes people who smoke experienced slower healing on their wounds, due to low oxygen levels in their body that are brought on by this bad habit, but this kind of slow healing can also be because of a lack of vitamin D.

Diabetes also notice wounds taking forever to heal, pay special attention to the levels of vitamin D in your body.

Vitamin D can positively affect blood and cholesterol levels and stabilize them. people with diabetes tend to have issues with both those things, keeping an eye on vitamin D levels can be especially crucial to their health.

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